How to Brew Soursop Tea (Makes Up to 1 Liter)
Soursop is Tivvia’s evening herbal—earthy, uniquely bitter, and deeply rooted in Caribbean tradition. Across many islands, soursop leaf tea is a traditional nighttime cup, often enjoyed as part of a wind-down ritual because many people experience it as deeply relaxing and sleep-friendly.
Before adding it to your routine, take time to learn about the leaf from reputable health sources. In addition to Healthline and Mayo Clinic, you may explore educational resources such as Cleveland Clinic, Memorial Sloan Kettering Cancer Center, WebMD, or other evidence-based medical platforms to better understand soursop’s properties and safety considerations.
Informed consumption is responsible consumption. Brew responsibly.
Each tea bag is crafted to brew up to 1 liter when prepared properly.
What You’ll Need
- 1 liter water
- 1 Soursop tea bag
- Medium saucepan, pot, or kettle
- Honey (optional)
- Milk (optional)
Suggested Use
Bring 1 liter of water to a rolling boil. Add the tea bag and boil on low heat for up to 5–10 minutes, depending on desired strength.
A long boil time will produce a deeper, more concentrated brew.
Below is a visual guide to help you understand the intensity of the tea at different brewing times. If preparing an 8 oz cup from the boiled liter, you may dilute with additional hot water or milk to soften and balance the flavor to your preference.
For occasional use only. Do not exceed 1 serving per day. Not intended for long-term daily consumption.
After boiling, remove the tea bag. Add honey and milk for an exceptionally rich and flavorful taste.
What to Expect in the Cup
- Earthy herbal aroma
- Smooth, mellow body
- Distinctively bitter profile
- Adjustable strength depending on preparation
Brewed properly, one tea bag yields a generous liter—ideal for evening use or sharing before bedtime.
Respect the leaf.
Brew responsibly.
CAUTION
May cause drowsiness. Do not drive or operate machinery after use.
WARNING
Consult a physician before use if you are pregnant, nursing, taking any medications, have a medical condition, or are under 18 years of age. Keep out of reach of children.
Information About Herbs and Botanicals
The information provided by Tivvia regarding herbs, botanicals, and plant-based products is for general educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment of any health condition.
Do not rely solely on information provided by Tivvia when making decisions about your health. Always consult your physician or qualified healthcare provider with any questions you may have regarding a medical condition, medications, or health concerns.
This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The statement does not claim to diagnose, mitigate, treat, cure, or prevent a specific disease or class of diseases.